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Total 58 results found.
Tag:
Endurance
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Tracie Long Training/ Strength in movement mit Jen Carman
Tags:
Jen Carman
Tracie Long
4 Stars
Intermediate-Advanced
Total Body
Strength
Endurance
Aerobic/Cardio
Muscle Toning
Handheld heavy ball
Dumbbells
English
Jeanette Jenkins: 21 Day Total Body Circuit Workouts
Tags:
Jeanette Jenkins
4 Stars
Beginner-Intermediate
Total Body
Strength
Endurance
Aerobic/Cardio
Muscle Toning
Ankle Weights/Wrist Weights
Dumbbells
German
Kelly Coffey-Meyer: Strength and Stamina
Tags:
Kelly Coffey-Meyer
5 Stars
Intermediate-Advanced
Total Body
Strength
Endurance
Aerobic/Cardio
Muscle Toning
Step Workout
Kettlebell
Dumbbells
Step Bench
English
George Jones: Personal Power Training
Tags:
George Jones
4 Stars
Beginner-Intermediate
Total Body
Endurance
Aerobic/Cardio
Boxing/Kickboxing
No Auxiliary Devices
German
Jillian Michaels: one week Shred/Shred in 7 Tagen
Tags:
Jillian Michaels
Intermediate-Advanced
Total Body
Strength
Endurance
Aerobic/Cardio
Muscle Toning
Dumbbells
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Aileen Sherone
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Tracie Long
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Fitness Level
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Part of the Body
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Rücken
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Strength
Endurance
Stress Relief
Workout Types
Aerobic/Cardio
Boxing/Kickboxing
Intervalltraining
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Pilates
Qi Gong
Step Workout
Walking
Yoga
Equipment used
Balance Cushion
Body-Bar Gewichtsstange
Bosu
BootCamp Body Tube
Boxing Gloves
Firm Cushion
Handheld heavy ball
Ankle Weights/Wrist Weights
Weight Plate
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