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Search Keyword: Total 58 results found.
Tag: Endurance Ordering
Tracie Long Training/ Strength in movement mit Jen Carman
Tags: Jen Carman Tracie Long 4 Stars Intermediate-Advanced Total Body Strength Endurance Aerobic/Cardio Muscle Toning Handheld heavy ball Dumbbells English
Jeanette Jenkins: 21 Day Total Body Circuit Workouts
Tags: Jeanette Jenkins 4 Stars Beginner-Intermediate Total Body Strength Endurance Aerobic/Cardio Muscle Toning Ankle Weights/Wrist Weights Dumbbells German
Kelly Coffey-Meyer: Strength and Stamina
Tags: Kelly Coffey-Meyer 5 Stars Intermediate-Advanced Total Body Strength Endurance Aerobic/Cardio Muscle Toning Step Workout Kettlebell Dumbbells Step Bench English
George Jones: Personal Power Training
Tags: George Jones 4 Stars Beginner-Intermediate Total Body Endurance Aerobic/Cardio Boxing/Kickboxing No Auxiliary Devices German
Jillian Michaels: one week Shred/Shred in 7 Tagen
Tags: Jillian Michaels Intermediate-Advanced Total Body Strength Endurance Aerobic/Cardio Muscle Toning Dumbbells
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Fitness Level
Beginner
Beginner-Intermediate
Beginner-Advanced
Intermediate
Intermediate-Advanced
Advanced
Part of the Body
Abdominal
Abdominal Buttocks Legs
Legs Buttocks
Total Body
Upper Body
Rücken
Your Goals
Strength
Endurance
Stress Relief
Workout Types
Aerobic/Cardio
Boxing/Kickboxing
Intervalltraining
Muscle Toning
Pilates
Qi Gong
Step Workout
Walking
Yoga
Equipment used
Balance Cushion
Body-Bar Gewichtsstange
Bosu
BootCamp Body Tube
Boxing Gloves
Firm Cushion
Handheld heavy ball
Ankle Weights/Wrist Weights
Weight Plate
Gliding Discs
Exercise Ball/ Stability Ball
Rubber Mat
Handtuch
Kettlebell
Dumbbells
Barbell Bar
Treadmill
Medicine Ball
Miniband/Loop
Pilates Ring
Step Bench
Chair
Resistance Band
Rubber Band
No Auxiliary Devices