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Is the use of this website for free?

Yes. The information on this site is free of charge.

 

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Do I need to register?

Not at all. You can see all the information without registration. Even commenting an existing article is possible. Only for submitting an article, registration is nececessary.

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Are you distributing DVDs?

sorry, not at all

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Why there is this website?

Hallo Gast,

there is a large amount of fitness dvds with various qualities adressing different fitness levels. But which dvd is of good quality? Which is most suitable for my specific fitness level?

I have used all on this website described dvds. It is my goal to review every dvd corresponding to the level of a beginner, intermediate or advanced person.

If you want you can participate in commenting an existing review. You can also submit your own reviews. Every topic related to fitness is welcome.

As you can read,  I am not a native speaker. In case I am using wrong expressions or translations please do not hesitate to correct me.

Please use the comment feature of this website.


Best regards

Eva 
                                      
Fitness-Instructor                    
(Certified by German BSA-Akademie)                                

 

 

I wish you much fun on my Website.

 

       Best regards 

               Eva

 

 

 

 

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Please explain training level "intermediate"

Please click on top menue item "Fitness level". You will get an explanation.

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How can I give you my new E-Mail address?

This information is saved in your profile (user menu). Change your address.

 

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How can I contact you?

Click on the button "contact" in the right upper corner. There you will find my contact details. 

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How can I comment an article?

Click at the lower end of the article on  "add new comment" and write your comment.
 

 

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How can I ask FAQ questions?

Click on the button "contact", there you find my email address then write me an E-Mail.

 

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How can I register?

On the left side you find "Create an account"

After clicking on this, you will see an entry form. Fill in your name, user name, em ail address and your password. 

You can change your login data anytime.

After saving you receive a confirmation email.

Click on the link in the confirmation email. 

Only then the user identification is activated.

 

Registrierung

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Fitness Level
Beginner
Beginner-Intermediate
Beginner-Advanced
Intermediate
Intermediate-Advanced
Advanced
Part of the Body
Abdominal
Abdominal Buttocks Legs
Legs Buttocks
Total Body
Upper Body
Rücken
Your Goals
Strength
Endurance
Stress Relief
Workout Types
Aerobic/Cardio
Boxing/Kickboxing
Intervalltraining
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Pilates
Qi Gong
Step Workout
Walking
Yoga
Equipment used
Balance Cushion
Body-Bar Gewichtsstange
Bosu
BootCamp Body Tube
Boxing Gloves
Firm Cushion
Handheld heavy ball
Ankle Weights/Wrist Weights
Weight Plate
Gliding Discs
Exercise Ball/ Stability Ball
Rubber Mat
Handtuch
Kettlebell
Dumbbells
Barbell Bar
Treadmill
Medicine Ball
Miniband/Loop
Pilates Ring
Step Bench
Chair
Resistance Band
Rubber Band
No Auxiliary Devices