Suzanne Bowen: 10 Minute Solution: Blast off Belly Fat |
Written by Britta | |||||||||||||||||||||||||||||||||
Friday, 07 October 2011 17:16 | |||||||||||||||||||||||||||||||||
Suzanne Bowen´s fitness DVD contains 5 different ab workouts each 10 minutes long.
1. Abs special: It is an effective and demanding abs training. 2/3 of this workout, however, consits of exercises which requires many shoulder work (e.g. here). People with shoulder problems or weak shoulder muscles could have difficulties to carry them out. In this workout no crunches occur.
All 5 workouts are varied and partly demanding due to the different kinds of workouts. Suzanne Bowen is pleasant without being annoying. She gives precise instructions to perform the exercises properly. In my opinion this workout is rather suitable for intermediates. |
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Last Updated on Sunday, 21 August 2016 12:41 |