Mountain Climber PDF Print E-mail
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Written by Christin   
Friday, 23 September 2016 17:02

 

The first link is for the beginners. The second for the advanced. In the second one there is also a very good explanation which muscles are trained. 

1.  https://www.youtube.com/watch?v=fBZHkGT0W5Y

2. https://www.youtube.com/watch?v=lvaQcFaxL00

Last Updated on Saturday, 24 September 2016 15:54
 
 

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