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1 Amy Bento: 10 Minute Solution Hot Body Workout Petra352 10922
2 Amy Dixon: super fit bod Christin 9250
3 Billy Blanks: Basic Training BootCamp Eva 11459
4 Billy Blanks: AB BootCamp Eva 11786
5 Cathe Friedrich: MMA Boxing Eva 8945
6 Cher Fitness: Das neue Körpergefühl Eva 10512
7 Clarissa Sobiraji: Get in shape Workout Abs, Legs, Buttocks, Arms and Shoulders Bauch, Beine, Po, Arme und Schultern Eva 10960
8 David Kirsch: Der ultimative New York Body Plan Eva 13079
9 Ines Vogel: Calorieburner Quick and Effective Eva 10847
10 Jennifer Hößler: Ü 30 Fitness Workout Eva 11423
11 Jennifer Hößler: Abdominal Workout/ Bauch Spezial Eva 11001
12 Jennifer Hößler: Bauch, Beine, Po Eva 13188
13 Jennifer Hößler: Bikini Fatburner 2010 Eva-Maria 11557
14 Jillian Michaels: one week Shred/Shred in 7 Tagen Christin 8624
15 Karen Voight: Total Body Training Eva 9845
16 Karen Voight: The ultimate Step Circuit Eva 9874
17 Kathy Smith: Schlank und Schön durch Fitness 2 Silvie 10424
18 Keli Roberts: Ready, Set, Superset Eva-Maria 17082
19 Keli Roberts: The ultimate step workout Eva 11204
20 Kelly Coffey-Meyer's 30-Minutes to Fitness: Your Best Body Eva 9848
 
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Fitness Level
Beginner
Beginner-Intermediate
Beginner-Advanced
Intermediate
Intermediate-Advanced
Advanced
Part of the Body
Abdominal
Abdominal Buttocks Legs
Legs Buttocks
Total Body
Upper Body
Rücken
Your Goals
Strength
Endurance
Stress Relief
Workout Types
Aerobic/Cardio
Boxing/Kickboxing
Intervalltraining
Muscle Toning
Pilates
Qi Gong
Step Workout
Walking
Yoga
Equipment used
Balance Cushion
Body-Bar Gewichtsstange
Bosu
BootCamp Body Tube
Boxing Gloves
Firm Cushion
Handheld heavy ball
Ankle Weights/Wrist Weights
Weight Plate
Gliding Discs
Exercise Ball/ Stability Ball
Rubber Mat
Handtuch
Kettlebell
Dumbbells
Barbell Bar
Treadmill
Medicine Ball
Miniband/Loop
Pilates Ring
Step Bench
Chair
Resistance Band
Rubber Band
No Auxiliary Devices