Billy Blanks: Basic Training BootCamp Print
Written by Eva   
Thursday, 25 August 2011 09:11

 

Billy Blanks DVD mail mail mail mail mail
Language: English
Running Time: about 55 min.
   
Art: Cardio/Strength
   
Workout: 55 min. incl.
Warm Up + Cool Down
   
   

Effectiveness:
mail mail mail mail mail
Instruction: mail mail mail mail mail
Motivation: mail mail mail mail mail
   
   
Equipment:    
BootCamp Body Tube    
     
here available    
here you can find a trailer    

Billy Blank´s fitness DVD is a total body workout. It differs from conventional fitness DVDs, because many movements are coming from the combat sport but not everyone likes that. Although this is only the "Basic Training" it is extremely demanding, very effective and pushes your body to its own limits. It is a combination of strength (by using the tubes) and rhythmic movements during the implementation of the exercises.

Billy Blanks keeps cheering the people on throughout the entire workout, so that you believe you are in a real bootcamp. He always explains how to carry out the exercises correctly and this in a very motivating way.

Beginners should start with easier fitness workouts otherwise they could lose interest in this fitness DVD. This would be a pity.  Great DVD      5 Points

 

Last Updated on Saturday, 10 September 2016 09:57