Billy Blanks: Basic Training BootCamp |
Written by Eva | ||||||||||||||||||||||||||||||||||||||||||||
Thursday, 25 August 2011 09:11 | ||||||||||||||||||||||||||||||||||||||||||||
Billy Blank´s fitness DVD is a total body workout. It differs from conventional fitness DVDs, because many movements are coming from the combat sport but not everyone likes that. Although this is only the "Basic Training" it is extremely demanding, very effective and pushes your body to its own limits. It is a combination of strength (by using the tubes) and rhythmic movements during the implementation of the exercises.
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Last Updated on Saturday, 10 September 2016 09:57 |