Lashaun Dale: Strength Resolustions |
Written by Eva | ||||||||||||||||||||||||||||||||||
Saturday, 30 July 2011 18:52 | ||||||||||||||||||||||||||||||||||
Lashaun Dale´s DVD contains a 60-minute total body training. She and two participants carry out this workout. Both participants show the easier part of the exercises so that you get three different levels after which you can train.
The ab training contains other exercises than you usually know which makes this part very interesting.
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Last Updated on Friday, 07 September 2012 20:58 |