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1 Ann Marie Sill Step Generation with Strength Circuit Eva 9790
2 Billy Blanks: Ultimate BootCamp Eva 9493
3 Cathe Friedrich´s Low Impact Series: Athletic Training Eva 9822
4 Jari Love: Get Ripped and Chiseled Eva 15244
5 Jari Love: Get Ripped 1000 Eva 9677
6 Karen Voight: Engergy Sprint Eva 9056
7 Karen Voight: Great weighted workout Eva 10042
8 Keli Roberts: Step it strong Eva-Maria 10405
9 Keli Roberts: Bosu Burn Eva 9699
10 Keli Roberts und Sherry Catlin: Strength & Conditioning Eva 9120
11 Mindy Mylrea: Explode Eva 8605
12 Sherry Catlin: Strong Step Eva 9337
 
 

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Fitness Level
Beginner
Beginner-Intermediate
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Intermediate
Intermediate-Advanced
Advanced
Part of the Body
Abdominal
Abdominal Buttocks Legs
Legs Buttocks
Total Body
Upper Body
Rücken
Your Goals
Strength
Endurance
Stress Relief
Workout Types
Aerobic/Cardio
Boxing/Kickboxing
Intervalltraining
Muscle Toning
Pilates
Qi Gong
Step Workout
Walking
Yoga
Equipment used
Balance Cushion
Body-Bar Gewichtsstange
Bosu
BootCamp Body Tube
Boxing Gloves
Firm Cushion
Handheld heavy ball
Ankle Weights/Wrist Weights
Weight Plate
Gliding Discs
Exercise Ball/ Stability Ball
Rubber Mat
Handtuch
Kettlebell
Dumbbells
Barbell Bar
Treadmill
Medicine Ball
Miniband/Loop
Pilates Ring
Step Bench
Chair
Resistance Band
Rubber Band
No Auxiliary Devices