About me PDF Print E-mail

First of all, I have to mention, that I'm not a native speaker.  Please apologize for my linguistic deficits.

I am a fitness freak since I am 16 years old.  At first, I went to a gym, later I trained at home. Bit by bit I purchased fitness machines so that I had a small fitness gym by my own. After a while training with machines became too boring for me and I have realized how varied it is to work with weights, tube, eg. Besides you can achieve the same results. After a while, I have discovered my passion for cardio training, stepping, boxing, kickboxing, aerobic etc.

To get more variety in my training I started to buy fitness DVDs. In the meantime, I own over 100 DVDs and more are added regularly. Unfortunately, I have spent money on DVDs which I could have been saved. In my opinion, they were either bad or didn´t fit my fitness level. That is the reason for this web-site.

As a certified instructor (BSA) and fascia trainer (IST) with years of teaching experience I want to help you to find the right fitness DVDs . I know every workout is a matter of personal taste. There are workouts and instructors which I dislike but maybe you find them great. That is the reason why I always try to find a trailer that you know what to expect from the DVD.

This web-site should not only be a help for you but also for me.

I have to keep the overview of all my DVDs. smileyalt


 

 

Last Updated on Monday, 22 August 2016 14:40
 
 

Who's Online

We have 50 guests online

Search

Search for Properties

Fitness Level
Beginner
Beginner-Intermediate
Beginner-Advanced
Intermediate
Intermediate-Advanced
Advanced
Part of the Body
Abdominal
Abdominal Buttocks Legs
Legs Buttocks
Total Body
Upper Body
Rücken
Your Goals
Strength
Endurance
Stress Relief
Workout Types
Aerobic/Cardio
Boxing/Kickboxing
Intervalltraining
Muscle Toning
Pilates
Qi Gong
Step Workout
Walking
Yoga
Equipment used
Balance Cushion
Body-Bar Gewichtsstange
Bosu
BootCamp Body Tube
Boxing Gloves
Firm Cushion
Handheld heavy ball
Ankle Weights/Wrist Weights
Weight Plate
Gliding Discs
Exercise Ball/ Stability Ball
Rubber Mat
Handtuch
Kettlebell
Dumbbells
Barbell Bar
Treadmill
Medicine Ball
Miniband/Loop
Pilates Ring
Step Bench
Chair
Resistance Band
Rubber Band
No Auxiliary Devices